Flex Your Communication Muscles

When it comes to our physical bodies, muscles atrophy when they are not used. Even relatively short periods of lessened muscle activity and movement, as when a leg is immobilized after a break, can affect muscle tone and length, flexibility, agility, and stamina. That's why physical therapy, which helps muscle stretch, strengthen, and regain 'muscle memory' and helps joints regain/retain range of motion, is so often an adjunct to treatment for muscular-skeletal conditions.